Take Care of Yourself 

Social distancing and the cancellation of activities and events during the Covid-19 crisis can start to put a strain on your mental and physical health.

It’s a good idea to look at ways to stay connected with others as well as to start activities that can keep your mind and body in good shape.

Take time 

NFYFC wants to encourage YFC members to take care of themselves and understand that mental health matters as much as physical health. We want to help you recognise that the changes and disruption that the coronavirus pandemic brings will be influencing your wellbeing.  You can follow guidance in the YFC Take Time guide, sponsored by Tama, here.

Activities

You can also access a bank of activity ideas that NFYFC has collated for YFC members to use. Get ideas for activities here.

Stay Connected

See our section on how to find new ways to stay in contact with your friends, family and YFC. Find out more here.

Useful links

Advice from Yellow Wellies for coping with the stress of Covid-19

Mental health support during the Coronavirus 

Every Mind Matters information – mental health support during Coronavirus

The Little Book of Minding Your Head  

Looking after your mental health during Coronavirus  

Farming Help